Frozen shoulder: Causes, symptoms and treatment Do you suffer from a painful and stiff shoulder? This is often a sign […]
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3 movement patterns to get rid of your pain
The human body is a fantastic compensatory mechanism..sometimes to its own detriment. Why do our bodies learn to compensate? 1. […]
What does a Chiropractor do?
A chiropractor is a type of electrician. We assess how the brain and body communicate with each other, much like […]
What are the benefits of Brachiation (hanging)?
Brachiation is part of the primary human development (commando crawling, crawling, first steps and brachiation). It facilitates the expansion of […]
How can I improve my own posture? 5 tips!
A wrong posture causes your spine, shoulders and knees to be put under a lot of strain. It causes too […]