Physiotherapy

Every year, more than 4 million Dutch people use physiotherapy (source: KNGF.nl). Most people come to the physio for complaints to the knee, pelvis, shoulder and back. We all suffer from our muscles and joints from time to time, but that usually passes quickly. If the (pain) complaints limit you in such a way that it gets in the way of your daily work, then it is time for action. Are you looking for good physiotherapy in the Haarlem region? Our experienced and expert team will prevent your symptoms from worsening or returning.

Physical therapy is a way to treat the body for movement problems. The word Physiotherapy is a combination of the words ‘physio’ and ‘therapy’. Physio stands for movement theory and therapy is another word for treatment method. The body is one set of muscles, bones and joints, which are loaded every day. Most movements are self-evident and we perform them automatically. Think of sitting, dressing, walking and bending over. Only when this no longer goes smoothly or even becomes painful, we notice how much we actually move.

The goal of physical therapy is to improve movement capabilities, reduce pain, rehabilitate the body after injuries or surgeries, and improve overall health and well-being. The treatment is always tailored to your personal situation and is focused on the goal you want to achieve.

A physiotherapist falls under the paramedical professions and treats people with complaints to the musculoskeletal system.

These are, for example, people who suffer from certain joints or sore muscles. A physiotherapist is an expert in the field of posture and movement, where you can go for both acute and long-term physical complaints. Even if your movements are hindered as a result of a chronic disease or condition, such as osteoarthritis or rheumatism, you are in the right place with a physiotherapist. Complaints are treated in different ways, for example with massage therapy, exercise therapy and movement therapy. During the treatments, the physio often uses tools such as balls, massage products and fitness equipment.

With physiotherapy we want to reduce, eliminate and prevent movement restrictions. We also work on physical relaxation and an improvement of body posture. The physiotherapist will give you advice, treatment and guidance, so that you can carry out daily activities normally again.

A physiotherapy treatment takes about 30-60 minutes, including changing clothes. Sometimes it will be a bit longer, other times a bit shorter. We recommend putting on comfortable clothing so that it does not limit you in the exercises. Many people who receive physiotherapy like to bring a towel.

How often you have to go to the physiotherapist depends, among other things, on the type of complaints and how long they are present, your age and physical condition. On average, people go to the physiotherapist once or twice a week. How many treatments are needed in total is different for everyone. In case of a minor injury, you may already be free of complaints after three treatments. For more complex or long-term complaints, more treatments are needed. Remedying and preventing complaints with physiotherapy.

The body is extremely versatile and complex, everything works together. Physical complaints can have various causes such as a fall, accident, stress, overload, poor posture, overweight or illness. If you have particular difficulty with exercise – and everything that comes with it – then it is best to try physiotherapy. You do not need a referral letter from your doctor.

For example, do you have a sore shoulder or trouble with your knee while walking? Then a visit to the physiotherapist is a good idea. You certainly don’t have to be ashamed of that. Do you doubt whether physiotherapy is the right treatment method for your complaints? Feel free to contact us without obligation.

Are you looking for physiotherapy in Haarlem or surroundings? Then you have come to the right place. During the first appointment, we will discuss your complaint(s) and conduct a physical examination. The physiotherapist not only helps with temporary pain relief, but also looks for the cause of the complaints.

After the interview and examination, a personal treatment plan will be drawn up together with you. The physio takes your daily life into account. The treatment plan can consist of muscle strengthening or mobilizing exercises, coordination exercises, massage and / or dry needling and advice on posture and movement. During the exercises you will be guided so that they are performed properly. In many cases, you will also receive exercises that you can perform independently at home.

Combining physical therapy with chiropractic Healthcare professionals often work together to ensure the best care for clients. Physical therapy and chiropractic are both health care disciplines that focus on improving movement function and relieving pain. Although they have different methods and approaches, they work well together to improve health.

In our practice in Haarlem you can contact qualified and experienced professionals, both for physiotherapy and chiropractic. We are ready to help you achieve your health goals. Make an appointment today. A referral from a general practitioner or specialist is not necessary.